加油吧！

谁不渴望自己的人生是缤纷灿烂？
谁不希望成功举手可得？
谁不渴望自己能在雨后的彩虹上
毫无伤痕的继续奔跑？

人生是一条坎坷的道路。布满荆棘，路上崎岖不平，长满了看似漂亮的野花野草。

千万别放弃，否则就找不到微笑的理由了。。。加油！！

Life is a miracle worker

No prediction on how it goes

The feeling is strong when it flows
Gather courage and go straight on

Life is sometimes like a child

It may bawl the whole night long

sweep away your fond dreams and serene night
Whining around to make your nerves jump

Life is sometimes like Summer

Sunshine brings the beautiful blossom

laughter and cheering warm our mind

Comfort your spirit and hug your soul

Life is an effort

The more you do the more you gain

The less you do the more you lose

Yesterday is history and today is present

Tree of knowledge tree of good and evil

A crystal of wisdom can lead a better life

You know it so don't hang a leg

Step on the ground you are always safe.

Dear students:

Studying is like playing DOTA

Go ahead and don't hesitate

Never try, never know

Good luck and hit your target

Dear teachers:

Thanks for teaching us as part of your life

We are sometimes naughty, now we apologise

Take a deep breathe and show a big smile

Happy teacher's day and thank you teachers.

Acrostic Poem

It uses a word for its subject and each line of the poem begins with a letter from the subject word. Also, it doesn't have to rhyme.

School

S ydney is where i go

C omputers, spirals, books and more

H omework every night

O n math, science reading, social studies

O ur class does lots of fun projects

L earning never stops

Despair

D o you know what it means to be poor

E specially when disaster strike every year

S ome would say, oh very unfortunate

P erhaps some would just shake their head

A nd move on

I n fact many would not understand

R eality is what we confront

Holiday

H oliday will be coming in May

O n Friday of the 21 week where it lays

L et us go back to our home town and say hurray

I n the breezy and cozy evening of Thursday

D ance and sing along using our language before we pray

A nd wishing prosperous year always there

Y es say it right, Gayu Guru Gerai Nyamai !

Time flies,
especially happy hours with your loved one
every second is precious than nothing
coz we are together.

Good shot,
within the rectangle window of your sight
lying in the greenery of sunlight
nothing more than in the dream.

Crispy chicken pie,
worth more than your patience
long queue and never jump queue
they call it food morale.

Busy rails,
people rushing here and there
holding a pass to go North to South
Nothing more than a 'dik' sound

Clean city
no litterbug or you choose to pay
traffic police is everywhere
never worry of getting lost

cool weather
under the warm colour
breeze brings fragrance
100 NTD to rent a bike
to explore the beauty of the city of Taipei.

Don't change

Dear 1B n 1H '2009;

-----------------------

You are growing up and getting maturer

You are changing physically and emotionally

You are facing lots of attractions around you

You take everything without filtration

coz you need to go through as you are growing.

Don't follow;

as it is a bad habit that you should know (speak dirty words and disobey the elders)

as it may break down the communication with your loved ones (family and friends)

as it can eat up your spirit without notice.

So...

Don't change

the smart you always you

the good words that you always speak

the good attitudes that always impress me

the smile that is so unforgettable

the enthusiasm of studying

AND also

the sense of humour connected ALL.

To my Form 4A. 'Drug abuse'

They said you are so passive

But i think you are not so bad

I order you to do your best

And prove your quaity to the rest

______________________________________________________________

What is a drug?

• A drug is any chemical that produces a therapeutic(of or pertaining to the treating or curing of disease; curative) or non-therapeutic effect in the body. Many prescription drugs that produce therapeutic effects may also cause non-therapeutic effects if taken in excess and/or without a specific prescription.

What are the signs and symptoms of Drug Abuse?

• the signs and symptoms of drug abuse vary widely.
• physical symptoms:
  PhysicalFatigue, repeated health complaints, red and glazed eyes, and a lasting cough, drowziness
• EmotionalPersonality change - sudden mood changes, low self-esteem, irritability, irresponsible behavior, poor judgment, depression, general lack of interest
• FamilyStarting arguments, breaking rules, withdrawing from the family
  SchoolDecreased interest, negative attitude, drop in grades, many absences, truancy, discipline problems
  

What are the Effects of Drug Abuse?
In addition to these lifestyle changes, Drug Abuse can have serious short- and long-term medical effects, among which are:

• dangerously increased heart rate and blood pressure
• sleeplessness
• liver, lung, and kidney impairment
• Sudden death (from misuse of inhalants, or from heart attack or stroke).
  Most of the most serious medical effects result if and when a Drug Abuser becomes addicted to a drug or drugs.

The sequence of events of drug addiction as follows:

1. S/he experiments with a popular addictive drug.
2. S/he enjoys the euphoria and repeats the use again and again.
3. S/he may try to stop using the drug.
4. S/he can't stop; the brain demands the drug.
5. The drug use is compulsive; s/he is addicted.

What causes Drug Addiction?
People use drugs for many reasons, such as:

• curiosity or experimentation .
• peer pressure or desire to be part of a group.
• a sense of relaxation.
• to ease physical or emotional pain.

It is not likely that anyone begins using a drug with the intention of becoming addicted. However, the very qualities that lead to use are in themselves addictive. In addition, addiction results in painful withdrawal symptoms when stopped suddenly, providing another incentive to continue using.

However, an even more important factor in the cause of addiction may be social circumstances, which include:

• low self-esteem .
• emotional distress
• patterns of use in the addict's family or subculture
• peer pressure
• advertising or media influence
• easy access.
  

How is Drug Addiction treated?
Treatment for people who abuse drugs but are not yet addicted to them most often consists of behavioral therapies, such as:

1. psychotherapy,
2. counseling,
3. Support Groups, or family therapy.
   

There are currently no medications approved by the Food and Drug Administration (FDA) for treating addiction to the following drugs:

• cocaine
• LSD
• PCP
• marijuana
• methamphetamine and other stimulants
• inhalants
• anabolic steroids.

Prevention Planning
Family Programs
• Parental monitoring and supervision are critical for drug abuse prevention. These skills can be enhanced with training on rule-setting; techniques for monitoring activities; praise for appropriate behavior;

• Drug education and information for parents or caregivers reinforces what children are learning about the harmful effects of drugs and opens opportunities for family discussions about the abuse of legal and illegal substances.

School Programs
Prevention programs can be designed to intervene as early as preschool to address risk factors for drug abuse, such as aggressive behavior, poor social skills, and academic difficulties.

Preventing Drug Use among Children and Adolescents
Prevention programs for elementary school children should target improving academic and social-emotional learning to address risk factors for drug abuse, such as early aggression, academic failure, and school dropout. Education should focus on the following skills:
• self-control;
• emotional awareness;
• communication;
• social problem-solving; and
• academic support, especially in reading.

Prevention programs for middle or junior high and high school students should increase academic and social competence with the following skills:
• study habits and academic support;
• communication;
• peer relationships;
• self-efficacy and assertiveness;
• drug resistance skills;
• reinforcement of anti-drug attitudes; and
• strengthening of personal commitments against drug abuse.

Community Programs

Community prevention programs reaching populations in multiple settings—for example, schools, clubs, faith-based organizations, and the media—are most effective when they present consistent, community-wide messages in each setting.

• Structure (how the program is organized and constructed);
• Content (the information, skills, and strategies of the program); and
• Delivery (how the program is adapted, implemented, and evaluated).
Prevention programs should be long-term with repeated interventions (i.e., booster programs) to reinforce the original prevention goals.

Risk factors can influence drug abuse in several ways. The more risks a child is exposed to, the more likely the child will abuse drugs.

Parents can work with others in their community to increase awareness about the local drug abuse problem and the need for research-based prevention programs.

Educators can work with others in the school system to review current programs and identify research-based prevention interventions geared toward students.

Community Leaders can organize a community group to develop a community prevention plan.

他们的名言。。。

李嘉诚 说: 每一批富翁的造就是：当别人不明白他在做什么的时候，他明白他在做什么，当别人不理解他在做什么的时候，他理解他在做什么，当别人明白了，他富有了，当别人理解了，他成功了！

比尔盖茨 说: 在学校里可能有赢家输家，在人生中却还言之过早。学校会不断给你机会找到正确答案,真实人生中却完全不是这么回事。

张小娴 说: 失望，有时也是一种幸福，因为有所期待，所以才会失望，因为有爱，才会有期待，所以纵使失望，也是一种幸福，虽然这种幸福有点痛。

比尔盖茨 说: 2 . 世界不会在意你的自尊，人们看的只是你的成就。在你没有成就以前，切勿过分强调自尊。（因为你越强调自尊，越对你不利）。

莎士比亚 说: 再好的东西都有失去的一天。再深的记忆也有淡忘的一天。再爱的人，也有远走的一天。再美的梦也有苏醒的一天。该放弃的决不挽留。该珍惜的决不放手，分手后不可以做朋友，因为彼此伤害过！也不可以做敌人，因为彼此深爱过

李敖 说: 前进的理由只要一个,后退的理由却要一百个.许多人整天找一百个理由证明他不是懦夫,却从不用一个理由证明他是勇士.

泰戈尔 说: 世界上最遥远的距离不是生与死，而是我站在你面前，你却不知道——我爱你。

Cheers to a friend

My dear friend,
cry when you feel sad
smile when you are happy
past is already history
present is what we are

happy or unhappy
life is full of ups and downs
Intellectual Quotient or Emotional Quatient,
life is full of problem solvings
nothing can disturnb your equanimity
if you maintain your emotional intelligence

My dear friend,
sleep when it is time to sleep
do whatever up to an extent table
rest whenever you can take a nap
laugh when you hear a funny joke
beat the evil you on your left shoulder

life is easy if you think so
although speak is easier than action
thanks those who had hurt u
thanks those who look down at you
they are those making you success
progress toward the upper rigging

I don't want you to be unhappy
cheer up! things are not so bad as they seen
cheer up! i believe you'll feel better tomorrow
cheer up! you are still smart!
please don't ignore what i care
because i really care about you !
Friend is a gift from God.

Cheers ..........

Basketball - Ko-K

Good morning to Miss Dawn

game started with an alarm clock

racing with Mr. Minute

try to reach the destination on time

Good day to Mr Bell

action rising with a greeting

take out your book and start reading

waiting for the next 'ring' to be

Good job to Miss Sharon

sitting near the basketball court (till recess)

watching the basketball stars chasing their favourite ball

she is actually blogging with her laptop

Good ball Mr.Players

don't look here and continue your game

don't go and why you all go away

alright .......

Thanks to Mr.Hour

finally time past 2 hours

I have done my job

good bye Miss basketball

cya next Thursday!

Miracle

life is a miracle worker

you can't predict how it goes

it won't let you know the game

do the best for the most present

life is sometime like a child

it may bawl the whole night

to take away your sweet dream

whining around make your nerves jumping

life is sometime like spring

the sunshine will bring out the blossom

make you laugh and warm your mind

hug your soul and comfort your spirit

life is an effort

the more you do the more you gain

the less you do the more you lose

today is always the present

tomorrow would be a future tense

tree of knowledge tree of good and evil

a crystal of wisdom may change your life

you know it so don't hang a leg

step on the earth you are always safe.

To students:

study is like playing DOTA

go ahead and don't hesitate

the more you do the more you gain

good luck and hit your target

To teacher:

teaching is part of our life

about IQ we always good

about EQ we are still learning

when we are about to angry

take a deep breathe and smile

we shall win the game.

You are still the one by Shania Twain

• A lovely song
  
  (When I first saw you, I saw love.
  And the first time you touched me, I felt love.
  And after all this time, you're still the one I love.)
  
  Looks like we made it
  Look how far we've come my baby
  We mighta took the long way
  We knew we'd get there someday
  
  Bridge:
  They said, "I bet they'll never make it"
  But just look at us holding on
  We're still together still going strong
  
  Chorus:
  (You're still the one)
  You're still the one I run to
  The one that I belong to
  You're the one I want for life
  (You're still the one)
  You're still the one that I love
  The only one I dream of
  You're still the one I kiss good night
  
  Ain't nothin' better
  We beat the odds together
  I'm glad we didn't listen
  Look at what we would be missin'
  
  (Bridge)
  (Chorus)
  (Chorus)
  
  I'm so glad we made it
  Look how far we've come my baby

4A 2010

* Good day! dears . I know you may read my blog so i write something for you guys.

Days have changed.

Everything goes e- nowadays.

E-mail, e-book, e-dictionary, e-library and e-filling

You are the e-generation for now and future

Language is the dress of thought

Thought is distinctively intellectual

Listen, see, smell, touch and taste

5 senses may scatch a piece of mind

Look at the creatures around you

They may happen to be a target in your blog

Study the tree, food, ants or even your shoes

They may cheer you up or turn you down

Write something which impresses you in life

You are free to express or even fantacy

Never stop writing and never say no

because you have boundless potential

Last but not least

When carrying out any task, you must

have the innocence of a child

have the endurance of a camel

have the courage of a lion

You sure will success

Looking forward to hear from you soon

Enjoy and cheers !

Happy New Year - 2010

New year brings new hope

get new plan and good thought

so forget about all faults

lets everything go fore

Fireworks awaken the lonely night

sky sparkling and brighten our eyes

the moon smiles and the stars shine

2010 comes after 2009

Life is short so make it worth

forget the past and look forward

May God bless and wish you the most

A very Happy prosperous new year to you all